25 Discussion Questions for Maybe You Should Talk to Someone by Lori Gottlieb (With Analysis) | Chapterly Blog
Lori Gottlieb's Maybe You Should Talk to Someone is one of the most beloved memoirs about therapy ever written, and these Maybe You Should Talk to Someone discussion questions are designed to help you engage with both the craft of the book and its profound ideas about change, self-deception, and what it means to be human. Whether you are reading this for a book club, a psychology course, a counseling program, or personal reflection, these questions will push you beyond surface reactions. Published in 2019, the book weaves together two narratives: Gottlieb's work as a therapist with her own patients, and her experience as a patient herself after a devastating breakup sends her into crisis. The dual perspective — therapist and patient simultaneously — creates an unusually honest portrait of the therapeutic process and the universal human resistance to change. These 25 questions are organized by theme. Maybe You Should Talk to Someone Discussion Questions: The Therapeutic Relationship Gottlieb's book opens by centering what decades of research have confirmed: that the quality of the therapeutic relationship matters more than the specific technique or modality a therapist uses. These questions explore how Gottlieb illustrates this principle through her dual role as...